I just recently learned that caffeine is used as a fat burner. Apparently most diet pills, fat burning diet supplements, etc. contain caffeine. Caffeine is found in so many things, from coffee to analgesics. I think caffeine is great as long as you don’t go overboard. I don’t recommend giving kids caffeine however. Many weight loss supplements include the thermogenic nutrients caffeine and ephedra, which, when combined, are potent fat burners.

I began taking a weight loss supplement and after hearing that most of them contain caffeine, I checked the label and sure enough, the one I was taking definitely contained caffeine. No wonder I felt like I had so much energy…I was taking a weight loss supplement that contained caffeine, and was drinking a cup of coffee in the morning.